| Date | Position | Forname | Surname | Club | Actual | Speed |
| 04/08/2016 | 1 | Harley | Matthews | TPR | 0:22:04 | 27.190 |
| 04/08/2016 | 2 | Mark | Richards | VCB | 0:22:28 | 26.706 |
| 04/08/2016 | 3 | Steve | Konrad | GYCC | 0:23:11 | 25.881 |
| 04/08/2016 | 4 | Nick | Esser | VCB | 0:24:13 | 24.776 |
| 04/08/2016 | 5 | Louis | Julian | GYCC | 0:24:17 | 24.708 |
| 04/08/2016 | 6 | Paul | Dennington | VCB | 0:25:07 | 23.889 |
| 04/08/2016 | 7 | Paul | Haywood | VCB | 0:25:09 | 23.857 |
| 04/08/2016 | 8 | Jonny | Hawes | GYCC | 0:25:12 | 23.810 |
| 04/08/2016 | 9 | Lucas | He | VCB | 0:25:29 | 23.545 |
| 04/08/2016 | 10 | Chris | Hodds | GYCC | 0:25:44 | 23.316 |
| 04/08/2016 | 11 | Robert | Chenery | Black Dog Running | 0:26:00 | 23.077 |
| 04/08/2016 | 12 | Steve | Brown | GYCC | 0:26:31 | 22.627 |
| 04/08/2016 | 13 | Liam | Gentry | VCB | 0:26:49 | 22.374 |
| 04/08/2016 | 14 | Johnathon | Lincoln | Private | 0:27:08 | 22.113 |
| 04/08/2016 | 15 | Tom | Moore | GYCC | 0:27:58 | 21.454 |
| 04/08/2016 | 16 | Jan | Smith | GYCC | 0:29:00 | 20.690 |
| 04/08/2016 | 17 | Paul | Reed | VCB | 0:29:14 | 20.525 |
| 04/08/2016 | 18 | Darrell | Oldman | Black Dog Running | 0:29:50 | 20.112 |
| 04/08/2016 | 19 | Kersten | Langer | GYCC | 0:29:59 | 20.011 |
| 04/08/2016 | 20 | Richard | Allen | VCB | 0:30:17 | 19.813 |
| 04/08/2016 | 21 | Ronnie | Bean | GYCC | 0:33:14 | 18.054 |
| 04/08/2016 | 22 | Jane | Hunt | Beccles Tri | 0:33:17 | 18.027 |
| 04/08/2016 | 23 | Paul | Hastings | GYCC | 0:35:01 | 17.135 |