10 mile TT results 12th May

Position Name Club Distance Event Actual Speed 1 Mark Richards VCB 10 mile Solo 0:22:10 27.068 mph 2 Zak Coleman TPR 10 mile Solo 0:22:11 27.047 mph 3 Steve Konrad GYCC 10 mile Solo 0:22:54 26.201 mph 4 Andy Tyler VC Cosmique 10 mile Solo 0:24:14 24.759 mph 5 Paul Dennington VCB 10 mile Solo 0:24:15 24.742 mph 6 Louis …

Training advice update

Added a piece about heart rate zones in the training advice section. Thanks to Nick for the update.

10 mile TT results 5th May 2016

Here are the confirmed results from last night. Date Position Name Club Distance Event Actual Speed 05/05/2016 1 Mark Richards VCB 10 mile Solo 0:22:15 26.966 mph 05/05/2016 2 Nick Esser VCB 10 mile Solo 0:24:14 24.759 mph 05/05/2016 3 Steve Konrad GYCC 10 mile Solo 0:24:47 24.210 mph 05/05/2016 4 Andy Tyler VC Cosmique 10 mile Solo 0:25:16 23.747 …

GYCC 25 mile Open TT

All A polite reminder that entries for the 25 mile time trial on Sunday 22nd May close on Tuesday 10th May. It only costs £8.50 to enter. Entry forms are available on CTT website. We will have some paper copies of form at tonight’s Somerleyton TT. As other years we need marshals for this event, please let Norman know if …

GYCC 10 mile TT

This Thursday 5th May will see the start of the 2016 GYCC 10 mile TT. There is a new course https://connect.garmin.com/modern/course/11563424 There is a recording of the course here Youtube video TT will start at 18:30. Sign on is in the overflow carpark at Lound Village hall from 18:00. We need some marshals, so if people would like to offer …

GYCC Road Race 2016

As GYCC is promoting it’s first Road Race for the first time in several years, there will be no official club run on Sunday, a lot of GYCC members have volunteered to marshal/help out at the event.   Best of luck for the GYCC road racing team and lets hope everything goes smoothly for Chris and his helpers.   For …

Ladies Ride Poster

Jenny has produced a poster for the new Wednesday Ladies Rides. It is downloadable from here.

Ladies rides

Great Yarmouth Cycling Club are organising specific ladies rides on Wednesday evenings starting on Wednesday 20th April.  Meeting at Cliff Park School playground for a 6.30 pm start. These rides are aimed at ladies who are just starting out and may currently ride on their own, or may want to try a road bike on short loan. The rides will …

Training Advice

Added a new section to the web site for training advice. This will be an occasional series written by our Head Coach Nick Esser.