| Date | Position | Forname | Surname | Club | Actual | Speed |
| 18/08/2016 | 1 | Harley | Matthews | TPR | 0:21:56 | 27.356 |
| 18/08/2016 | 2 | Mark | Richards | VCB | 0:22:03 | 27.211 |
| 18/08/2016 | 3 | Paul | Dennington | VCB | 0:23:50 | 25.175 |
| 18/08/2016 | 4 | Seb | Herrod | Private | 0:24:04 | 24.931 |
| 18/08/2016 | 5 | Nick | Esser | VCB | 0:24:15 | 24.742 |
| 18/08/2016 | 6 | Robert | Chenery | Black Dog Running | 0:25:18 | 23.715 |
| 18/08/2016 | 7 | Chris | Hodds | GYCC | 0:25:21 | 23.669 |
| 18/08/2016 | 8 | Steve | Brown | GYCC | 0:26:23 | 22.742 |
| 18/08/2016 | 9 | Stuart | Brown | Beccles Tri | 0:27:04 | 22.167 |
| 18/08/2016 | 10 | Johnathon | Lincoln | Private | 0:27:07 | 22.127 |
| 18/08/2016 | 11 | Karle | Howard | Beccles Tri | 0:27:13 | 22.045 |
| 18/08/2016 | 12 | Tom | Moore | GYCC | 0:27:55 | 21.493 |
| 18/08/2016 | 13 | Jenny | Anderson | GYCC | 0:28:20 | 21.176 |
| 18/08/2016 | 14 | Allan | Schoenherr | GYCC | 0:32:31 | 18.452 |
| 18/08/2016 | 15 | Darren | Potter | Beccles Tri | 0:28:48 | 20.833 |
| 18/08/2016 | 16 | Jack | Thurton | Private | 0:28:50 | 20.809 |
| 18/08/2016 | 17 | Stuart | Young | Black Dog Running | 0:28:55 | 20.749 |
| 18/08/2016 | 18 | Jan | Smith | GYCC | 0:29:02 | 20.666 |
| 18/08/2016 | 19 | Alice | Kirk | Black Dog Running | 0:29:39 | 20.236 |
| 18/08/2016 | 20 | Richard | Allen | VCB | 0:30:17 | 19.813 |
| 18/08/2016 | 21 | Jo | Fisk | Beccles Tri | 0:32:04 | 18.711 |
| 18/08/2016 | 22 | Ronnie | Bean | GYCC | 0:32:34 | 18.424 |
| 18/08/2016 | 23 | Josh | Womack | VCB | 0:33:56 | 17.682 |
| 18/08/2016 | 24 | Paul | Hastings | GYCC | 0:34:14 | 17.527 |