| 07/07/2016 | 1 | Paul | Dennington | VCB | 0:23:37 | 25.406 |
| 07/07/2016 | 2 | Andy | Tyler | VC Cosmique | 0:23:45 | 25.263 |
| 07/07/2016 | 3 | Chris | Hodds | GYCC | 0:25:37 | 23.422 |
| 07/07/2016 | 4 | Steve | James | Pedalworks | 0:25:45 | 23.301 |
| 07/07/2016 | 5 | Ian | Hacon | GYCC | 0:26:40 | 22.500 |
| 07/07/2016 | 6 | Jonny | Quinn | GYCC | 0:26:50 | 22.360 |
| 07/07/2016 | 7 | Mark | Nussey | Rock Estate | 0:26:57 | 22.263 |
| 07/07/2016 | 8 | Ben | Turner | TPR | 0:26:58 | 22.250 |
| 07/07/2016 | 9 | Steve | Brown | GYCC | 0:27:10 | 22.086 |
| 07/07/2016 | 10 | Stuart | Brown | Beccles Tri | 0:27:24 | 21.898 |
| 07/07/2016 | 11 | Phil | Denby | GYCC | 0:27:41 | 21.674 |
| 07/07/2016 | 12 | Andy | Kettless | GYCC | 0:27:44 | 21.635 |
| 07/07/2016 | 13 | Jenny | Anderson | GYCC | 0:27:51 | 21.544 |
| 07/07/2016 | 14 | Tom | Moore | GYCC | 0:28:07 | 21.340 |
| 07/07/2016 | 15 | Karle | Howard | Beccles Tri | 0:29:06 | 20.619 |
| 07/07/2016 | 16 | Jan | Smith | GYCC | 0:29:07 | 20.607 |
| 07/07/2016 | 17 | Kersten | Langer | GYCC | 0:29:11 | 20.560 |
| 07/07/2016 | 18 | Richard | Allen | VCB | 0:30:13 | 19.857 |
| 07/07/2016 | 19 | Stuart | Young | Black Dog Running | 0:31:21 | 19.139 |
| 07/07/2016 | 20 | Grenville | Moore | GYCC | 0:31:43 | 18.917 |
| 07/07/2016 | 21 | Alice | Kirk | Black Dog Running | 0:31:53 | 18.819 |
| 07/07/2016 | 22 | Allan | Schoenherr | GYCC | 0:32:10 | 18.653 |
| 07/07/2016 | 23 | Josh | Womack | VCB | 0:32:25 | 18.509 |
| 07/07/2016 | 24 | Jane | Hunt | Beccles Tri | 0:34:00 | 17.647 |
| 07/07/2016 | 25 | Paul | Hastings | GYCC | 0:36:54 | 16.260 |