Weekly report

Thursday saw 18 riders sign on for the GYCC 10 in fairly good conditions. The youngest and fastest GYCC rider of the night, Christopher Hodds, completed the course in 25:35, giving him 4th place and knocking 50 seconds off his personal best. Ian Hacon also rode a personal best of 26:46. Kersten Langer was the fastest GYCC female, completing the …

SUNDAY FAST TRAINING RIDE 10TH JULY 2016

The Sunday training ride will meet at the Archers at 8:00am, this is different to the Club Run. Let’s have a lay in this week!! The route selected can be downloaded via the link below from Garmin: https://connect.garmin.com/modern/course/12923627 This week we be riding over the VCB Road Race Course for a couple of laps in preparation for next week’s road …

Weekly report

On Tuesday, 14th June, three GYCC riders took part in the Godric 10, competing in a strong field of 25. Jonny Hawes completed the course in 23:30 taking 7th place. Jan Smith was the fastest female GYCC rider, and she improved her personal best by 16 seconds, taking it down to 27.43. James Soanes, riding fixed gear, finished in 29.23, …

SUNDAY FAST TRAINING RIDE 12TH JUNE 2016

  The Sunday training ride will meet at The Bell this week at 7:30am, this is different to the Club Run. We will be following the VCB 100km route to get in some practise for the Coast 2 Coast but we might change it around near Bungay and take in some more hills. Therefore, no map. The plan for the …

Weekly Report

Three GYCC riders joined 30 other riders at Godric Cycling Club’s Tuesday 10 mile time trial. Weather conditions were very windy and times were not expected to be fast, but Jonny Hawes managed to improve on his personal best over that distance by 13 seconds recording 23.29. Jan Smith also succeeded in improving on her personal best that evening, managing to take 7 seconds off and …

SUNDAY TRAINING RIDE 29TH MAY 2016

The Sunday training ride will meet at the Archers at 6:30am, this is different to the Club Run. The route selected can be downloaded via the link below from Garmin: https://connect.garmin.com/modern/course/5647953 This week we will are going to complete a 130 mile route around Norfolk. This is mainly and endurance ride in preparation for the Coast 2 Coast many of …

25 mile TT on Sunday 22nd May

Message from Norman:   There will be no organised Club run this week as GYCC is organising it’s Open 25 mile Time Trial on the Somerleyton Course. We have two teams entered the 2-up and we have 7 riders riding the solo event. For those wishing to support “our” riders the event starts at 08:01 from Ashby and then proceeds …

Training advice update

Added a piece about heart rate zones in the training advice section. Thanks to Nick for the update.

GYCC 25 mile Open TT

All A polite reminder that entries for the 25 mile time trial on Sunday 22nd May close on Tuesday 10th May. It only costs £8.50 to enter. Entry forms are available on CTT website. We will have some paper copies of form at tonight’s Somerleyton TT. As other years we need marshals for this event, please let Norman know if …

SUNDAY FAST TRAINING RIDE 24TH APRIL 2016

The Sunday training ride will meet at the Archers at 7:30, this is different to the Club Run. The route selected can be downloaded via the link below from Garmin: https://connect.garmin.com/modern/course/12164432 This week we will ride out to the Iceni Road Race Course at Saxlingham Nethergate then complete two laps and ride back to The Bell for refreshments. The plan …